3 Crucial Aspects of Natural Uterine Fibroid Treatment, Which Helped Me Shrink Fibroids Naturally

On being diagnosed with multiple, large fibroids, I was desperate to find a fibroid cure which did not involve surgery. I looked bloated and my bleeding was so excessive that I had to take iron supplements to treat anemia. I was fed up of the symptoms of fibroids and was prepared to give anything to identify an uterine fibroid treatment method which did not involve surgery.

I desired to have children in future therefore hysterectomy, the only surgical procedure which provides long lasting relief from fibroids was ruled out inside my case. Although my doctors certain me that fibroids are rarely lifetime threatening, I was desperate to start the treatment for uterine fibroids in the earliest.

Since I was not interested in hysterectomy my doctor advised me to follow the wait and watch approach. Usually fibroids disappear on its own with the onset of menopause. Hence no treatment for uterine fibroid is recommended for women approaching menopause. Taking my age into account, effectively this intended that I had to put up with the symptoms of fibroids for at least five more years.

My symptoms were getting unbearable by the day and there was no chance I could put up with them for 5 more years. I decided to perform my own research and find a way out to shrink fibroids naturally.

Thanks to internet I found a lot of valuable information to guide me. I learned that fibroids are usually caused by a combination of environmental, lifestyle plus hereditary factors. Since there is no single cause of fibroids which can be pinpointed with assurance treatment for uterine fibroids turns into a little complex. The uterine fibroid treatment plan which you adopt must be capable to address all the multiple causes plus eliminate each one in a systematic way so as to shrink fibroids naturally.

In this post I am going to share details of natural remedies for uterine fibroid treatment. It is important that you should understand that natural treatment by itself is not going to eliminate the uterine fibroid tumors.
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It will help in shrinking the existing fibroids a, reduce the symptoms of fibroids and limit the growth of new fibroids.

I paid particular attention to diet, liver detox and yoga during my fibroid treatment period. These three factors were largely responsible for making a success of my plan of treatment for uterine fibroids

1 . Diet

I made a few dietary changes and included certain categories of meals which would help to shrink fibroids. I actually included iron rich fruits and vegetables such as spinach, beans, peas, dried along with nuts in my daily intake. If required you can consult your doctor and consider oral iron supplements too.

Vitamin c helps the body to absorb iron better. Hence make sure that you include oranges, sweet lime and other citrus fruits in your daily intake.

Vitamin W 12 and Folate also assist the body to produce more hemoglobin and reduce the incidence of anemia. Meals rich in this vitamin include cereals, avocados, bananas, orange juice plus green leafy vegetables.

2 . Liver Detox

The second most common modern day reason for fibroids is toxins such as dioxins and xenoestrogens. Estrogen is naturally produced in our body. In addition to this natural female, certain pollutants often tend to mimic the action of estrogen within our body. Usually found in detergents, makeup and pesticides sprayed on fruit and veggies, these get accumulated in the liver and boost the growth of fibroids.

In case your liver is overloaded plus unable to break down these estrogen mimickers, fibroids will grow and start growing too. Hence liver detox is vital to get rid of these estrogen mimickers. Liver detox must therefore form an important aspect of your natural uterine fibroid treatment plan.

3. Yoga

To get respite from pelvic pain and heaviness I acquired relief by practicing yoga and acupuncture. These alternative methods of treatment for uterine fibroids do not treatment fibroids as such but give relief from the physical pain and discomfort caused by fibroids.

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